Zest 4 Life

Zest 4 Life 2018-02-12T01:11:04+00:00
Zest4Life
Katherine
A Personalized Weight Loss Program is for you if…
You want a long-term solution and want to stop the constant diets
You want a ‘family friendly’ approach that fits in with your life
You don’t want any more fads, quick fixes, and extreme diets
You would love to simply eat REAL foodCoaching is as important as the provision of eating plans when it comes to weight loss. I use the zest4life methodology based on low GL eating combined with motivational coaching and the results are amazing! The length and format of your program will depend on the frequency of support you require and how much weight you wish to lose.

A weight loss program will typically involve the following elements:-
Initial Personal consultation
Follow up consultations – face to face, Skype, telephone
Mini progress review calls
Body stats analysis including fat%, hydration, etc
Zest4life Nutrition Success Formula booklet
Zest4life Personal Development Record booklet
Seasonal recipes
Email support