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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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CHANGE YOUR LIFE ONE
MEAL AT A TIME

 

There are many ways to get started, from free groups to VIP coaching.
I’m committed to helping you get the transformation you need.

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I WANT TO REACH MY HAPPY WEIGHT

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I’M STRUGGLING WITH MY HORMONES

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I’M HERE FOR MY BUSINESS – CORPORATE WELLNESS

Meet Katherine

Health Coach
Your Personal Nutritionist

Katherine is a graduate of the Institute of Holistic Nutrition in Toronto where she earned the designation of Certified Nutritional Practitioner with First-Class Honours. She is designated as a Registered Nutritional Orthomolecular Practitioner, RNCP/ROHP through the International Organization of Nutritional Consultants. Katherine practices in Barrie.

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Our Services

There are many ways to get started. I'm committed to helping you get the transformation you need. Change your life one meal at a time.

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How Healthy are you Really?

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Fresh from the blog

What you need to know to reach your happy weight & live a life you love

Happy Customers

Had a fantastic appt. with my 18 yr old daughter who has decided to become a vegetarian. Katherine was kind and informative and my daughter had a great time!

Jamie

I was one of the lucky people that was given the opportunity to take part in the 4-week weight loss program with Katherine. I have tried everything in the past and would do well for a while but would lose motivation, was starving, and end up giving up. Katherine’s gentle approach, very informative, and interesting topics made it an easy program to follow. I found myself looking forward to the Wed. night sessions where I had to be accountable for my week but didn’t feel judged if I didn’t do well (like after Thanksgiving). Katherine teaches that it is a lifestyle, not a diet. You feel better within one week once you are on the program. I have now signed up for the next 6-week program that starts next week. I plan to stay with Katherine until I reach my weight loss goal. I would highly recommend Katherine to anyone who is serious about living a healthier lifestyle.

Patsy Mccarthy

I too was one of the lucky ones on the trial and I have say, I have never felt better. Katherine is a gentle soul and I so agree with Patsy about the non-threatening environment. I loved the program and saw wonderful results. I can fit into pants that I haven’t been able to do up for a long time. That said, it is not a diet, it is a lifestyle. As so many of us talked about, one isn’t hungry. I have tried every diet known to man since I was 15 years old and I am confident that this is program I can stick to. I will look forward to my weekly meetings with Katherine in order to keep on track. Thanks to Katherine and the wonderful supporting people in afternoon sessions. I would highly recommend Katherine’s counseling. She really knows her stuff!

Judy McKechnie

Contact Katherine

Discover how changing your relationship with food and your body can transform your life.

YOU are the only one who has the power to change but this is difficult on your own.

I am here to help you make the magic happen.

Book an Appointment