Katherine holds a deep passion and desire to make a positive difference in people’s lives. She does that by educating them on the benefits of healthy nutrition and lifestyle. She helps you discover the wonderful world of food and nutrition and how the right choices can eliminate pain, revitalize, reduce stress and help you sleep better.
Voted Barrie’s Favourite Nutritionist several years running, Katherine loves food and believes that everyone should be able to love what they eat.
There’s no time like the present to Make Good Choices.
Through corporate wellness programs, wellness retreats and cruise lines, Katherine is a sought-after speaker on nutrition and its impact on your health and wellbeing. She provides one-to-one nutritional consultations for people with a wide range of health concerns, food sensitivities, and weight loss goals. She is part of the health services team at Ultimate Family Chiropractic and performs product demonstrations for Natural Factors.
Katherine is also the only certified Zest4life Associate and Health Coach in Canada.
Katherine is a graduate of the Institute of Holistic Nutrition in Toronto where she earned the designation of Certified Nutritional Practitioner with First-Class Honours. She is designated as a Registered Nutritional Consulting Practitioner, RNCP through the International Organization of Nutritional Consultants.
Katherine lives in Barrie, Ontario with her husband Gerald. She enjoys cooking and family time, especially when her two adult children come for visits. Katherine gets actively involved in her community. She led Barrie’s Food Revolution Day for 7 years, is a founding member of the Sandwich Generation Group and supports a wide range of fundraising events for local charities.
Katherine looks forward to helping you on your journey to finding optimal health and wellness through nutrition and lifestyle.
